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Lose up to 10 pounds by November 15 Type: Type 2 Diabetes Type 1 Diabetes Pre-Diabetes Gestational Weight: (lbs) Height:   4'6"                           4'7"   4'8"   4'9"   4'10"   4'11"   5'0"   5'1"   5'2"   5'3"   5'4"   5'5"   5'6"   5'7"   5'8"   5'9"   5'10"   5'11"   6'0"   6'1"   6'2"   6'3"   6'4"   6'5"   6'6"   6'7"   6'8"   6'9"   6'10"   6'11"   7'0" Age: (years) Gender: --- Female --------- --- Male ------------- November 2008 Sun. Mon. Tue. Wed. Thr. Fri. Sat.              1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21  22  23  24  25  26  27  28  29  30               Diabetes & Pre-Diabetes Meal Plans GlucoMenu® is specifically designed for Diabetes  Pre-Diabetes  Type 1  Type 2 Christine Carlson, MS, RD, BC-ADM, CDE - Nutrition Director What's New:   E-mails to Christine 10/11/08:  Are Stevia sweeteners safe for someone who has diabetes?   Today's Question:  What is Pre-Diabetes?   Today's Tip:  Cutting Calories   Today's Article:  High Blood Sugar Complications   Why is my doctor concerned about high blood sugar?   Yesterday's Article:  Sweeteners 101   What are artificial sweeteners and what are some examples?   GlucoMenu® releases Diabetic Food Picker v2.0   Newsletter:  September 29 - October 5, 2008   In this tip: stress, sugar & diabetes, and more. Support-Group Recent Postings:   Somewhat in denial   Dr. wants me to take Glucophage   Can you reverse diabetes?   Glucophage experiences   Dealing with diabetes denial   Pre-diabetes lifestyle changes?   Diabetic Rebellion   Introduction from Christine Most Popular Articles:   Blood Sugar Goals   Weight Loss   Can I Eat Sugar?   Control Diabetes with Diet & Exercise   Recently Diagnosed Diabetes Self-Management Magazine:   GlucoMenu® and Diabetes Self-Management Magazine have teamed up! Free subscription to Diabetes Self-Management Magazine when you join GlucoMenu® FREE: Diabetes Self Management Magazine subscription when you join GlucoMenu® A $24 Value! FREE: Diabetes Self Management Magazine subscription when you join GlucoMenu® A $24 Value! FREE: Diabetes Self Management Magazine subscription when you join GlucoMenu® A $24 Value!

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